Healing Straight From Nature…

Posts tagged ‘lists of essential oils’

Eleven Favorite Essential Oils

I know. It’s usually a number, like ten and not eleven when its about a list of favorites. Not this time. This is not my Top Eleven list; that would be different though some of these essential oils would make another appearance. These are my eleven favorite essential oils– the ones I reach for and think of most when blending for clients, family and for myself. If you include one or more of these essential oils in your blends, its like– you can’t miss! There will be reported measurable benefits!

I happen to like the number ‘eleven’ (11) because it is considered a Master Number (one of two such numbers; the other Master Number being 22) in the study of Numerology, a science based on numbers and their incredible affect on our lives. Some descriptive words associated with the number 11 include: illumination, enlightenment, inspirational, idealism, intuitive, psychic, channelling, poetry, expression, dreamer, revolution, mysticism, catalyst, prophet, celebrity, highly energized, radical, sensitive, visionary, enthusiastic and creative/creativity. I think all of the essential oils to be described possess master attributes in their own right and noted properties. They each offer potential to support us physically, mentally, emotionally and metaphysically in ways similar to these defining words and in other profound ways that are sometimes indescribable by the user. I should also add that the vibrational energy around the number 11 is loving and caring, as are all essential oils, used appropriately.

Here is my current list, deemed my Eleven (11) Favorite Essential Oils with one, or two of my own descriptive words about each and, in parenthesis, I’ve associated each oil with one of the words related to the Master Number 11:

1. Lavender – Lavandula augustifolia – heaven’s scent (idealism)
2. Sweet Orange – Citrus sinensis – happiness (expression)
3. Frankincense – Boswellia carterii – frankly amazing (intuitive)
4. Roman Chamomile Chamaemelum nobile – subtle soother (sensitive)
5. Lemon – Citrus limon – brightening (illumination)
6. Bergamot – Citrus bergamia – blissful delight (creativity)
7. Helichrysum – Helichrysum italicum – resurrecting (revolution)
8. Myrrh – Commiphora myrrha – ageless curative (mysticism)
9. Tea Tree – Melaleuca alternifolia – first aid kit (okay, three words; I think it should be in every first aid kit, really) – (celebrity)
10. Basil – Ocimum basilicum – awakening (enlightenment)

This is my own list given my experience with these oils as an Aromatherapist and as a beneficiary of their varied uses.

Admittedly, it got really tough after listing number ten (10). People, in general, have some exposure to, knowledge of and may have used any of these ten essential oils in some manner; Helichrysum aside. Plant essential oils are used or experienced in some form or another in room misters, deodorant, antiseptic sprays, in cooking indirectly, in drink mixing or when burning incense. Many oils in my list of the ten are therefore, granted; no surprise. I use quality, GCMS tested essential oils regularly in my practice, so there were so many to think about as favorites, particularly with one left to choose. I started by thinking about how nourishing and beneficial Palmarosa (Cymbopogon martinii) and Carrot Seed (Daucus carota) are for skin; how wonderful Sweet Marjoram (Origanum marjorana) is for stress and sleep and inflammation and Eucalyptus (globulus) for respiratory concerns; ahh, stimulating Rosemary (Rosmarinus officinalis) and Peppermint (Mentha piperita) for headaches… and how many times I have reached for and adored them in one blend after another! It was indeed challenging! I love Sandalwood (Santalum album) that is so balancing, but I use it sparingly as precious as it is! Then again, I swoon at the seductive aromas of Neroli (Citrus aurantium var. amara) and enjoy the evocative presence of Ylang Ylang (Cananga odorata). So, being the me I am, I finally decided.

Here is my choice for favorite essential oil Number 11:

Cypress Tree

Cypress Tree

11. Cypress – Cupressus sempervirens – high vibe (catalyst).

If you are wondering why Cypress, like it came out of left field or something, I find it to be a powerfully significant oil that is certainly not an underdog in the least! I’ve read that Cypress is linked with the dead and grows in and around cemetarys. I had to nod my head at part of this commentary because I think I have seen Cypress trees in every cemetary I have ever visited. I don’t have a problem with cemetarys; someday I’ll lie there, too. Perhaps, Cypress trees are there to bring comfort to the visiting souls that will leave them, some filled with sorrow, and for the departed ones in the ground because life, as they knew it has ended? It is printed that there are some disquieted spirits in some cemetarys. I hope that the aroma of Cypress keeps them there! The Greek word ‘sempervirens’ from which the botanical name is derived, means ‘lives forever’. It may be that the spirit of the lives we have known and those we’ve loved live forever with us.

Cypress has an illustrious history that informs us of its capabilities and irrefutable reputation. It was considered a symbol for life after death and was burnt along with Pine and Juniper in the ancient temples of Egypt to cleanse the atmosphere (I assume of potential bacteria and evil spirits). It’s medicinal uses were inscribed on papyri and its wood was often used to fashion the decorated coffins inserted in the stone sarcophagi of the Egyptian aristocracy. These uses were likely those we know Cypress to benefit today. There is also an island named Cypress, in the Meditteranean, where the tree used to be worshipped.

Cypress, the essential oil, is derived from the distillation of tree needles and twigs. The essential oil is opening, moving and wondrous. It calms and soothes the senses when feeling overwhelmed, purifies and cleanses both psychically and physically, eases major life transitions, assists grief, trauma or transition. It supports circulatory concerns, respiratory issues, reduces excess fluid, is anti-spasmodic for muscles and stomach, is astringent, antiseptic; hepatic to help blood flow and can constrict it as well; it helps to support liver functions, soothes rheumatic and arthritic conditions. In short, it can be a life saver in the real world.

In my list of favorites, Cypress is definitely a number 11 oil! No diminshing my favorite ten oils before it. They each possess enormous strengths and are amazing gifts to the universe. Aromatherapy, as we know it, would be minus many exclamation marks without them!

I’ve got a question for you. What are your ten favorite essential oils? Then, really tell me about your number 11 favorite essential oil! For those that reply, I am going to randomly select someone (notwithstanding your oil choice) and send that person sample 4 ml. spray vials of my eleven favorite organic hydrosols on April 1st; no fooling! The identity, by first name of that special individual and his/her 11th favorite essential oil, will be announced on April 2nd. I will also share a list of other number 11 oils.

I already know! It’s hard to choose…

Aromatically yours!

Please also visit our websites:
http://jamilaharomatherapy.etsy.com
http://jamilaharomatherapy.com

Advertisements